Dumbbell Tricep Extension vs Dumbbell Side Bend
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Daily count | 59 | 14 | 45 | 321% |
| Total lifts entered | 186,810 | 34,258 | 152,552 | 445% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 lb | 82.5 lb | -31 lb | -38% |
| Elite lift | 122.2 lb | 235.9 lb | -113.8 lb | -48% |
| Average bodyweight | 168.9 lb | 173.8 lb | -4.9 lb | -3% |
| Lifts analysed | 24,088 | 592 | 23,496 | 3969% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 lb | 41.5 lb | -13.3 lb | -32% |
| Elite lift | 63 lb | 96.4 lb | -33.4 lb | -35% |
| Average bodyweight | 142.5 lb | 142.3 lb | 0.2 lb | 0% |
| Lifts analysed | 3,699 | 0 | 3,699 | - |