Dumbbell Tricep Extension vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
73 |
12 |
61 |
508% |
Total lifts entered |
187,471 |
34,385 |
153,086 |
445% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
51.5 lb |
82.5 lb |
-31 lb |
-38% |
Elite lift |
122.2 lb |
235.9 lb |
-113.8 lb |
-48% |
Average bodyweight |
168.9 lb |
173.8 lb |
-4.9 lb |
-3% |
Lifts analysed |
24,088 |
592 |
23,496 |
3969% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
28.2 lb |
41.5 lb |
-13.3 lb |
-32% |
Elite lift |
63 lb |
96.4 lb |
-33.4 lb |
-35% |
Average bodyweight |
142.5 lb |
142.3 lb |
0.2 lb |
0% |
Lifts analysed |
3,699 |
0 |
3,699 |
- |