Dumbbell Tricep Extension vs Dumbbell Upright Row
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 73 | 23 | 50 | 217% |
| Total lifts entered | 187,471 | 44,566 | 142,905 | 321% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 lb | 57.5 lb | -6 lb | -10% |
| Elite lift | 122.2 lb | 140.7 lb | -18.5 lb | -13% |
| Average bodyweight | 168.9 lb | 175 lb | -6.1 lb | -3% |
| Lifts analysed | 24,088 | 775 | 23,313 | 3008% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 lb | 35.8 lb | -7.6 lb | -21% |
| Elite lift | 63 lb | 72.5 lb | -9.5 lb | -13% |
| Average bodyweight | 142.5 lb | 142.7 lb | -0.2 lb | -0% |
| Lifts analysed | 3,699 | 0 | 3,699 | - |