Dumbbell Tricep Extension vs Dumbbell Upright Row

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Upright Row Difference Percent
Daily count 84 11 73 664%
Total lifts entered 185,411 44,164 141,247 320%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Upright Row Difference Percent
Average lift 23.4 kg 26.1 kg -2.7 kg -10%
Elite lift 55.4 kg 63.8 kg -8.4 kg -13%
Average bodyweight 76.6 kg 79.4 kg -2.8 kg -3%
Lifts analysed 24,088 775 23,313 3008%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Upright Row Difference Percent
Average lift 12.8 kg 16.2 kg -3.4 kg -21%
Elite lift 28.6 kg 32.9 kg -4.3 kg -13%
Average bodyweight 64.6 kg 64.7 kg -0.1 kg -0%
Lifts analysed 3,699 0 3,699 -