Dumbbell Tricep Extension vs Incline Hammer Curl

Overall Comparison

Metric Dumbbell Tricep Extension Incline Hammer Curl Difference Percent
Daily count 135 11 124 1127%
Total lifts entered 185,327 30,370 154,957 510%

Male Comparison

Metric Dumbbell Tricep Extension Incline Hammer Curl Difference Percent
Average lift 51.5 lb 47 lb 4.5 lb 10%
Elite lift 122.2 lb 110.6 lb 11.6 lb 10%
Average bodyweight 168.9 lb 172.1 lb -3.2 lb -2%
Lifts analysed 24,088 547 23,541 4304%

Female Comparison

Metric Dumbbell Tricep Extension Incline Hammer Curl Difference Percent
Average lift 28.2 lb 29.3 lb -1.2 lb -4%
Elite lift 63 lb 60.3 lb 2.7 lb 4%
Average bodyweight 142.5 lb 143 lb -0.5 lb -0%
Lifts analysed 3,699 0 3,699 -