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Dumbbell Tricep Extension vs Lying Dumbbell Tricep Extension

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Tricep Extension Lying Dumbbell Tricep Extension Difference Percent
Daily count 50 40 ↑10 ↑25%
Total lifts entered 26,717 12,193 ↑14,524 ↑119%

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Tricep Extension Lying Dumbbell Tricep Extension Difference Percent
Average lift 56.8 lb 50.3 lb ↑6.5 lb ↑13%
Elite lift 131.3 lb 123.4 lb ↑7.9 lb ↑6%
Average bodyweight 169.2 lb 169.3 lb ↓0.1 lb ↓0%
Lifts analysed 10,477 4,444 ↑6,033 ↑136%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Tricep Extension Lying Dumbbell Tricep Extension Difference Percent
Average lift 29.3 lb 30.1 lb ↓0.8 lb ↓3%
Elite lift 67.5 lb 80.5 lb ↓13.1 lb ↓16%
Average bodyweight 140.8 lb 141.4 lb ↓0.6 lb ↓0%
Lifts analysed 1,653 631 ↑1,022 ↑162%

More comparisons

Compare dumbbell tricep extension versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Arnold Press Dumbbell Fly Dumbbell Bulgarian Split Squat Dumbbell Shrug Dumbbell Concentration Curl Goblet Squat Lying Dumbbell Tricep Extension Dumbbell Pullover Dumbbell Lunge Dumbbell Front Raise Decline Dumbbell Bench Press Dumbbell Reverse Fly Incline Dumbbell Curl Incline Dumbbell Fly

See also

Lying Dumbbell Tricep Extension vs Dumbbell Tricep Extension Dumbbell Tricep Extension Standards Lying Dumbbell Tricep Extension Standards