Dumbbell Tricep Extension vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
102 |
50 |
52 |
104% |
Total lifts entered |
187,067 |
109,394 |
77,673 |
71% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
23.4 kg |
20.4 kg |
2.9 kg |
14% |
Elite lift |
55.4 kg |
47.6 kg |
7.8 kg |
16% |
Average bodyweight |
76.6 kg |
76.8 kg |
-0.2 kg |
-0% |
Lifts analysed |
24,088 |
10,291 |
13,797 |
134% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
12.8 kg |
12.7 kg |
0.1 kg |
1% |
Elite lift |
28.6 kg |
32.1 kg |
-3.5 kg |
-11% |
Average bodyweight |
64.6 kg |
64.3 kg |
0.3 kg |
1% |
Lifts analysed |
3,699 |
1,359 |
2,340 |
172% |