Dumbbell Tricep Extension vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
108 |
36 |
72 |
200% |
Total lifts entered |
187,398 |
109,554 |
77,844 |
71% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
51.5 lb |
45 lb |
6.5 lb |
14% |
Elite lift |
122.2 lb |
105 lb |
17.2 lb |
16% |
Average bodyweight |
168.9 lb |
169.4 lb |
-0.4 lb |
-0% |
Lifts analysed |
24,088 |
10,291 |
13,797 |
134% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
28.2 lb |
28 lb |
0.2 lb |
1% |
Elite lift |
63 lb |
70.8 lb |
-7.8 lb |
-11% |
Average bodyweight |
142.5 lb |
141.8 lb |
0.7 lb |
1% |
Lifts analysed |
3,699 |
1,359 |
2,340 |
172% |