Dumbbell Tricep Extension vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
135 |
51 |
84 |
165% |
Total lifts entered |
185,327 |
21,061 |
164,266 |
780% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
51.5 lb |
48.9 lb |
2.6 lb |
5% |
Elite lift |
122.2 lb |
97.8 lb |
24.4 lb |
25% |
Average bodyweight |
168.9 lb |
171.1 lb |
-2.2 lb |
-1% |
Lifts analysed |
24,088 |
999 |
23,089 |
2311% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
28.2 lb |
28.8 lb |
-0.7 lb |
-2% |
Elite lift |
63 lb |
59.3 lb |
3.8 lb |
6% |
Average bodyweight |
142.5 lb |
142.5 lb |
0.1 lb |
0% |
Lifts analysed |
3,699 |
0 |
3,699 |
- |