Dumbbell Tricep Extension vs Seated Dumbbell Curl

Overall Comparison

Metric Dumbbell Tricep Extension Seated Dumbbell Curl Difference Percent
Daily count 135 51 84 165%
Total lifts entered 185,327 21,061 164,266 780%

Male Comparison

Metric Dumbbell Tricep Extension Seated Dumbbell Curl Difference Percent
Average lift 51.5 lb 48.9 lb 2.6 lb 5%
Elite lift 122.2 lb 97.8 lb 24.4 lb 25%
Average bodyweight 168.9 lb 171.1 lb -2.2 lb -1%
Lifts analysed 24,088 999 23,089 2311%

Female Comparison

Metric Dumbbell Tricep Extension Seated Dumbbell Curl Difference Percent
Average lift 28.2 lb 28.8 lb -0.7 lb -2%
Elite lift 63 lb 59.3 lb 3.8 lb 6%
Average bodyweight 142.5 lb 142.5 lb 0.1 lb 0%
Lifts analysed 3,699 0 3,699 -