Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 102 | 566 | -464 | -82% |
| Total lifts entered | 187,067 | 241,999 | -54,932 | -23% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 31.4 kg | -8 kg | -26% |
| Elite lift | 55.4 kg | 58.8 kg | -3.4 kg | -6% |
| Average bodyweight | 76.6 kg | 77.5 kg | -0.9 kg | -1% |
| Lifts analysed | 24,088 | 3,447 | 20,641 | 599% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 16.3 kg | -3.5 kg | -21% |
| Elite lift | 28.6 kg | 32.1 kg | -3.5 kg | -11% |
| Average bodyweight | 64.6 kg | 65.5 kg | -0.9 kg | -1% |
| Lifts analysed | 3,699 | 315 | 3,384 | 1074% |