Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
135 |
528 |
-393 |
-74% |
Total lifts entered |
185,327 |
231,055 |
-45,728 |
-20% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
51.5 lb |
69.2 lb |
-17.7 lb |
-26% |
Elite lift |
122.2 lb |
129.6 lb |
-7.4 lb |
-6% |
Average bodyweight |
168.9 lb |
171 lb |
-2 lb |
-1% |
Lifts analysed |
24,088 |
3,447 |
20,641 |
599% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
28.2 lb |
35.9 lb |
-7.7 lb |
-21% |
Elite lift |
63 lb |
70.8 lb |
-7.8 lb |
-11% |
Average bodyweight |
142.5 lb |
144.4 lb |
-1.9 lb |
-1% |
Lifts analysed |
3,699 |
315 |
3,384 |
1074% |