Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Daily count 135 528 -393 -74%
Total lifts entered 185,327 231,055 -45,728 -20%

Male Comparison

Metric Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Average lift 51.5 lb 69.2 lb -17.7 lb -26%
Elite lift 122.2 lb 129.6 lb -7.4 lb -6%
Average bodyweight 168.9 lb 171 lb -2 lb -1%
Lifts analysed 24,088 3,447 20,641 599%

Female Comparison

Metric Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Average lift 28.2 lb 35.9 lb -7.7 lb -21%
Elite lift 63 lb 70.8 lb -7.8 lb -11%
Average bodyweight 142.5 lb 144.4 lb -1.9 lb -1%
Lifts analysed 3,699 315 3,384 1074%