Dumbbell Tricep Kickback vs Decline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 8 | 24 | 300% |
| Total lifts entered | 84,264 | 69,820 | 14,444 | 21% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 37.7 kg | -19.5 kg | -52% |
| Elite lift | 42.5 kg | 75.1 kg | -32.6 kg | -43% |
| Average bodyweight | 75.9 kg | 77.1 kg | -1.2 kg | -2% |
| Lifts analysed | 4,887 | 4,290 | 597 | 14% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 21.3 kg | -10.3 kg | -48% |
| Elite lift | 23.2 kg | 49.2 kg | -26 kg | -53% |
| Average bodyweight | 64.3 kg | 64.3 kg | -0 kg | -0% |
| Lifts analysed | 857 | 365 | 492 | 135% |