Dumbbell Tricep Kickback vs Decline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 3 | 29 | 967% |
| Total lifts entered | 84,264 | 2,856 | 81,408 | 2850% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 24.7 kg | -6.6 kg | -27% |
| Elite lift | 42.5 kg | 55.1 kg | -12.6 kg | -23% |
| Average bodyweight | 75.9 kg | 78.1 kg | -2.1 kg | -3% |
| Lifts analysed | 4,887 | 0 | 4,887 | - |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 13 kg | -2 kg | -16% |
| Elite lift | 23.2 kg | 29.5 kg | -6.2 kg | -21% |
| Average bodyweight | 64.3 kg | 64.6 kg | -0.4 kg | -1% |
| Lifts analysed | 857 | 0 | 857 | - |