Dumbbell Tricep Kickback vs Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 2,412 | -2,380 | -99% |
| Total lifts entered | 84,449 | 3,398,169 | -3,313,720 | -98% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 41 kg | -22.8 kg | -56% |
| Elite lift | 42.5 kg | 77.8 kg | -35.3 kg | -45% |
| Average bodyweight | 75.9 kg | 78.2 kg | -2.2 kg | -3% |
| Lifts analysed | 4,887 | 277,919 | -273,032 | -98% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 20.8 kg | -9.9 kg | -47% |
| Elite lift | 23.2 kg | 45.8 kg | -22.6 kg | -49% |
| Average bodyweight | 64.3 kg | 65.1 kg | -0.9 kg | -1% |
| Lifts analysed | 857 | 27,359 | -26,502 | -97% |