Dumbbell Tricep Kickback vs Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 2,384 | -2,359 | -99% |
| Total lifts entered | 84,417 | 3,395,757 | -3,311,340 | -98% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 90.3 lb | -50.3 lb | -56% |
| Elite lift | 93.8 lb | 171.5 lb | -77.7 lb | -45% |
| Average bodyweight | 167.4 lb | 172.3 lb | -4.9 lb | -3% |
| Lifts analysed | 4,887 | 277,919 | -273,032 | -98% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 45.9 lb | -21.8 lb | -47% |
| Elite lift | 51.2 lb | 101 lb | -49.8 lb | -49% |
| Average bodyweight | 141.7 lb | 143.6 lb | -1.9 lb | -1% |
| Lifts analysed | 857 | 27,359 | -26,502 | -97% |