Dumbbell Tricep Kickback vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
32 |
44 |
-12 |
-27% |
Total lifts entered |
84,264 |
154,550 |
-70,286 |
-45% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
18.1 kg |
22 kg |
-3.9 kg |
-18% |
Elite lift |
42.5 kg |
46 kg |
-3.5 kg |
-8% |
Average bodyweight |
75.9 kg |
77.3 kg |
-1.4 kg |
-2% |
Lifts analysed |
4,887 |
17,629 |
-12,742 |
-72% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
11 kg |
13.5 kg |
-2.5 kg |
-19% |
Elite lift |
23.2 kg |
28.6 kg |
-5.4 kg |
-19% |
Average bodyweight |
64.3 kg |
65 kg |
-0.7 kg |
-1% |
Lifts analysed |
857 |
1,598 |
-741 |
-46% |