Dumbbell Tricep Kickback vs Dumbbell External Rotation
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 2 | 30 | 1500% |
| Total lifts entered | 84,264 | 7,856 | 76,408 | 973% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 37.1 lb | 2.9 lb | 8% |
| Elite lift | 93.8 lb | 85.5 lb | 8.3 lb | 10% |
| Average bodyweight | 167.4 lb | 168.4 lb | -1 lb | -1% |
| Lifts analysed | 4,887 | 0 | 4,887 | - |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 22.7 lb | 1.4 lb | 6% |
| Elite lift | 51.2 lb | 49.3 lb | 1.9 lb | 4% |
| Average bodyweight | 141.7 lb | 141.3 lb | 0.4 lb | 0% |
| Lifts analysed | 857 | 0 | 857 | - |