Dumbbell Tricep Kickback vs Dumbbell External Rotation

Overall comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is greater than the daily number of dumbbell external rotation lifts.

Metric Dumbbell Tricep Kickback Dumbbell External Rotation Difference Percent
Daily count 12 0 ↑12 ↑-
Total lifts entered 29,435 0 ↑29,435 ↑-

Male comparison

The average dumbbell tricep kickback entered by men on Strength Level is heavier than the average dumbbell external rotation.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering dumbbell external rotation lifts.

Metric Dumbbell Tricep Kickback Dumbbell External Rotation Difference Percent
Average lift 39.9 lb 37.1 lb ↑2.8 lb ↑7%
Elite lift 90.4 lb 85.5 lb ↑4.9 lb ↑6%
Average bodyweight 167.2 lb 168.4 lb ↓1.2 lb ↓1%
Lifts analysed 2,807 0 ↑2,807 ↑-

Female comparison

The average dumbbell tricep kickback entered by women on Strength Level is heavier than the average dumbbell external rotation.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering dumbbell external rotation lifts.

Metric Dumbbell Tricep Kickback Dumbbell External Rotation Difference Percent
Average lift 25.4 lb 22.7 lb ↑2.6 lb ↑12%
Elite lift 56 lb 49.3 lb ↑6.7 lb ↑14%
Average bodyweight 142.7 lb 141.3 lb ↑1.4 lb ↑1%
Lifts analysed 546 0 ↑546 ↑-