Dumbbell Tricep Kickback vs Dumbbell External Rotation
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 7 | 25 | 357% |
| Total lifts entered | 84,449 | 7,945 | 76,504 | 963% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 16.8 kg | 1.3 kg | 8% |
| Elite lift | 42.5 kg | 38.8 kg | 3.8 kg | 10% |
| Average bodyweight | 75.9 kg | 76.4 kg | -0.5 kg | -1% |
| Lifts analysed | 4,887 | 0 | 4,887 | - |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 10.3 kg | 0.7 kg | 6% |
| Elite lift | 23.2 kg | 22.4 kg | 0.9 kg | 4% |
| Average bodyweight | 64.3 kg | 64.1 kg | 0.2 kg | 0% |
| Lifts analysed | 857 | 0 | 857 | - |