Dumbbell Tricep Kickback vs Dumbbell Front Squat
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 43 | 10 | 33 | 330% |
| Total lifts entered | 84,307 | 15,711 | 68,596 | 437% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 34.6 kg | -16.5 kg | -48% |
| Elite lift | 42.5 kg | 79 kg | -36.4 kg | -46% |
| Average bodyweight | 75.9 kg | 75.8 kg | 0.2 kg | 0% |
| Lifts analysed | 4,887 | 730 | 4,157 | 569% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 19 kg | -8.1 kg | -42% |
| Elite lift | 23.2 kg | 39.2 kg | -16 kg | -41% |
| Average bodyweight | 64.3 kg | 63.4 kg | 0.8 kg | 1% |
| Lifts analysed | 857 | 0 | 857 | - |