Dumbbell Tricep Kickback vs Dumbbell Romanian Deadlift

Overall comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is less than the daily number of dumbbell romanian deadlift lifts.

Metric Dumbbell Tricep Kickback Dumbbell Romanian Deadlift Difference Percent
Daily count 12 13 ↓1 ↓8%
Total lifts entered 29,435 35,711 ↓6,276 ↓18%

Male comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average dumbbell romanian deadlift.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering dumbbell romanian deadlift lifts.

Metric Dumbbell Tricep Kickback Dumbbell Romanian Deadlift Difference Percent
Average lift 39.9 lb 89.9 lb ↓50 lb ↓56%
Elite lift 90.4 lb 195.3 lb ↓104.9 lb ↓54%
Average bodyweight 167.2 lb 167.4 lb ↓0.2 lb ↓0%
Lifts analysed 2,807 3,422 ↓615 ↓18%

Female comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average dumbbell romanian deadlift.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering dumbbell romanian deadlift lifts.

Metric Dumbbell Tricep Kickback Dumbbell Romanian Deadlift Difference Percent
Average lift 25.4 lb 55 lb ↓29.6 lb ↓54%
Elite lift 56 lb 111.8 lb ↓55.8 lb ↓50%
Average bodyweight 142.7 lb 137.3 lb ↑5.5 lb ↑4%
Lifts analysed 546 1,260 ↓714 ↓57%