Dumbbell Tricep Kickback vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 43 | 129 | -86 | -67% |
| Total lifts entered | 84,307 | 149,212 | -64,905 | -43% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 89.5 lb | -49.6 lb | -55% |
| Elite lift | 93.8 lb | 187.6 lb | -93.8 lb | -50% |
| Average bodyweight | 167.4 lb | 167.2 lb | 0.3 lb | 0% |
| Lifts analysed | 4,887 | 6,147 | -1,260 | -20% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 56.9 lb | -32.7 lb | -58% |
| Elite lift | 51.2 lb | 113.4 lb | -62.2 lb | -55% |
| Average bodyweight | 141.7 lb | 138.6 lb | 3 lb | 2% |
| Lifts analysed | 857 | 2,388 | -1,531 | -64% |