Dumbbell Tricep Kickback vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
32 |
130 |
-98 |
-75% |
| Total lifts entered |
84,264 |
212,437 |
-128,173 |
-60% |
Male Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
40 lb |
100.9 lb |
-60.9 lb |
-60% |
| Elite lift |
93.8 lb |
209.3 lb |
-115.5 lb |
-55% |
| Average bodyweight |
167.4 lb |
171.2 lb |
-3.8 lb |
-2% |
| Lifts analysed |
4,887 |
33,567 |
-28,680 |
-85% |
Female Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
24.1 lb |
58.5 lb |
-34.4 lb |
-59% |
| Elite lift |
51.2 lb |
136.7 lb |
-85.5 lb |
-63% |
| Average bodyweight |
141.7 lb |
143.4 lb |
-1.7 lb |
-1% |
| Lifts analysed |
857 |
2,201 |
-1,344 |
-61% |
