Dumbbell Tricep Kickback vs Dumbbell Side Bend

Overall Comparison

Metric Dumbbell Tricep Kickback Dumbbell Side Bend Difference Percent
Daily count 18 7 11 157%
Total lifts entered 83,703 34,001 49,702 146%

Male Comparison

Metric Dumbbell Tricep Kickback Dumbbell Side Bend Difference Percent
Average lift 18.1 kg 37.4 kg -19.3 kg -52%
Elite lift 42.5 kg 107 kg -64.5 kg -60%
Average bodyweight 75.9 kg 78.8 kg -2.9 kg -4%
Lifts analysed 4,887 592 4,295 726%

Female Comparison

Metric Dumbbell Tricep Kickback Dumbbell Side Bend Difference Percent
Average lift 11 kg 18.8 kg -7.9 kg -42%
Elite lift 23.2 kg 43.7 kg -20.5 kg -47%
Average bodyweight 64.3 kg 64.6 kg -0.3 kg -0%
Lifts analysed 857 0 857 -