Dumbbell Tricep Kickback vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
18 |
7 |
11 |
157% |
Total lifts entered |
83,703 |
34,001 |
49,702 |
146% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
18.1 kg |
37.4 kg |
-19.3 kg |
-52% |
Elite lift |
42.5 kg |
107 kg |
-64.5 kg |
-60% |
Average bodyweight |
75.9 kg |
78.8 kg |
-2.9 kg |
-4% |
Lifts analysed |
4,887 |
592 |
4,295 |
726% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
11 kg |
18.8 kg |
-7.9 kg |
-42% |
Elite lift |
23.2 kg |
43.7 kg |
-20.5 kg |
-47% |
Average bodyweight |
64.3 kg |
64.6 kg |
-0.3 kg |
-0% |
Lifts analysed |
857 |
0 |
857 |
- |