Dumbbell Tricep Kickback vs Dumbbell Upright Row

Overall comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is greater than the daily number of dumbbell upright row lifts.

Metric Dumbbell Tricep Kickback Dumbbell Upright Row Difference Percent
Daily count 12 8 ↑4 ↑50%
Total lifts entered 29,435 8 ↑29,427 ↑367838%

Male comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average dumbbell upright row.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.

Metric Dumbbell Tricep Kickback Dumbbell Upright Row Difference Percent
Average lift 39.9 lb 61 lb ↓21.1 lb ↓35%
Elite lift 90.4 lb 156.4 lb ↓66 lb ↓42%
Average bodyweight 167.2 lb 178.4 lb ↓11.2 lb ↓6%
Lifts analysed 2,807 145 ↑2,662 ↑1836%

Female comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average dumbbell upright row.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.

Metric Dumbbell Tricep Kickback Dumbbell Upright Row Difference Percent
Average lift 25.4 lb 35.8 lb ↓10.4 lb ↓29%
Elite lift 56 lb 72.5 lb ↓16.5 lb ↓23%
Average bodyweight 142.7 lb 142.7 lb ↓0 lb ↓0%
Lifts analysed 546 0 ↑546 ↑-