Dumbbell Tricep Kickback vs Dumbbell Upright Row
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 22 | 10 | 45% |
| Total lifts entered | 84,449 | 44,588 | 39,861 | 89% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 26.1 kg | -7.9 kg | -30% |
| Elite lift | 42.5 kg | 63.8 kg | -21.3 kg | -33% |
| Average bodyweight | 75.9 kg | 79.4 kg | -3.4 kg | -4% |
| Lifts analysed | 4,887 | 775 | 4,112 | 531% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 16.2 kg | -5.3 kg | -32% |
| Elite lift | 23.2 kg | 32.9 kg | -9.7 kg | -29% |
| Average bodyweight | 64.3 kg | 64.7 kg | -0.5 kg | -1% |
| Lifts analysed | 857 | 0 | 857 | - |