Dumbbell Tricep Kickback vs Dumbbell Upright Row
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 17 | 19 | -2 | -11% |
| Total lifts entered | 84,232 | 44,438 | 39,794 | 90% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 57.5 lb | -17.5 lb | -30% |
| Elite lift | 93.8 lb | 140.7 lb | -46.9 lb | -33% |
| Average bodyweight | 167.4 lb | 175 lb | -7.6 lb | -4% |
| Lifts analysed | 4,887 | 775 | 4,112 | 531% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 35.8 lb | -11.6 lb | -32% |
| Elite lift | 51.2 lb | 72.5 lb | -21.3 lb | -29% |
| Average bodyweight | 141.7 lb | 142.7 lb | -1.1 lb | -1% |
| Lifts analysed | 857 | 0 | 857 | - |