Dumbbell Tricep Kickback vs Dumbbell Wrist Curl

Overall Comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is greater than the daily number of dumbbell wrist curl lifts.

Metric Dumbbell Tricep Kickback Dumbbell Wrist Curl Difference Percent
Daily count 23 15 ↑8 ↑53%
Total lifts entered 59,642 25,755 ↑33,887 ↑132%

Male Comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average dumbbell wrist curl.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering dumbbell wrist curl lifts.

Metric Dumbbell Tricep Kickback Dumbbell Wrist Curl Difference Percent
Average lift 39.9 lb 57.7 lb ↓17.8 lb ↓31%
Elite lift 90.4 lb 159.8 lb ↓69.4 lb ↓43%
Average bodyweight 167.2 lb 167.4 lb ↓0.2 lb ↓0%
Lifts analysed 2,807 283 ↑2,524 ↑892%

Female Comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average dumbbell wrist curl.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering dumbbell wrist curl lifts.

Metric Dumbbell Tricep Kickback Dumbbell Wrist Curl Difference Percent
Average lift 25.4 lb 27 lb ↓1.6 lb ↓6%
Elite lift 56 lb 58.5 lb ↓2.6 lb ↓4%
Average bodyweight 142.7 lb 142 lb ↑0.8 lb ↑1%
Lifts analysed 546 0 ↑546 ↑-