Dumbbell Tricep Kickback vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 42 | -17 | -40% |
| Total lifts entered | 84,417 | 54,651 | 29,766 | 54% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 27.9 kg | -9.8 kg | -35% |
| Elite lift | 42.5 kg | 74.5 kg | -32 kg | -43% |
| Average bodyweight | 75.9 kg | 77.5 kg | -1.6 kg | -2% |
| Lifts analysed | 4,887 | 1,577 | 3,310 | 210% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 12.2 kg | -1.3 kg | -10% |
| Elite lift | 23.2 kg | 26.5 kg | -3.3 kg | -12% |
| Average bodyweight | 64.3 kg | 64.4 kg | -0.1 kg | -0% |
| Lifts analysed | 857 | 0 | 857 | - |