Dumbbell Tricep Kickback vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
17 |
66 |
-49 |
-74% |
Total lifts entered |
84,232 |
54,337 |
29,895 |
55% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
40 lb |
61.5 lb |
-21.5 lb |
-35% |
Elite lift |
93.8 lb |
164.3 lb |
-70.5 lb |
-43% |
Average bodyweight |
167.4 lb |
170.8 lb |
-3.4 lb |
-2% |
Lifts analysed |
4,887 |
1,577 |
3,310 |
210% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
24.1 lb |
27 lb |
-2.8 lb |
-10% |
Elite lift |
51.2 lb |
58.5 lb |
-7.3 lb |
-12% |
Average bodyweight |
141.7 lb |
142 lb |
-0.3 lb |
-0% |
Lifts analysed |
857 |
0 |
857 |
- |