Dumbbell Tricep Kickback vs Dumbbell Z Press
Overall Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Z Press |
Difference |
Percent |
| Daily count |
43 |
1 |
42 |
4200% |
| Total lifts entered |
84,307 |
19,295 |
65,012 |
337% |
Male Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
18.1 kg |
27.5 kg |
-9.4 kg |
-34% |
| Elite lift |
42.5 kg |
56.7 kg |
-14.1 kg |
-25% |
| Average bodyweight |
75.9 kg |
77.3 kg |
-1.4 kg |
-2% |
| Lifts analysed |
4,887 |
0 |
4,887 |
- |
Female Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
11 kg |
14 kg |
-3 kg |
-22% |
| Elite lift |
23.2 kg |
29.2 kg |
-5.9 kg |
-20% |
| Average bodyweight |
64.3 kg |
64 kg |
0.3 kg |
0% |
| Lifts analysed |
857 |
0 |
857 |
- |
