Dumbbell Tricep Kickback vs Goblet Squat

Overall comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is less than the daily number of goblet squat lifts.

Metric Dumbbell Tricep Kickback Goblet Squat Difference Percent
Daily count 12 72 ↓60 ↓83%
Total lifts entered 29,435 68,753 ↓39,318 ↓57%

Male comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average goblet squat.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering goblet squat lifts.

Metric Dumbbell Tricep Kickback Goblet Squat Difference Percent
Average lift 39.9 lb 90.5 lb ↓50.6 lb ↓56%
Elite lift 90.4 lb 194.6 lb ↓104.2 lb ↓54%
Average bodyweight 167.2 lb 168.1 lb ↓0.9 lb ↓1%
Lifts analysed 2,807 10,427 ↓7,620 ↓73%

Female comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average goblet squat.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering goblet squat lifts.

Metric Dumbbell Tricep Kickback Goblet Squat Difference Percent
Average lift 25.4 lb 55.9 lb ↓30.5 lb ↓55%
Elite lift 56 lb 112.2 lb ↓56.2 lb ↓50%
Average bodyweight 142.7 lb 139 lb ↑3.7 lb ↑3%
Lifts analysed 546 4,324 ↓3,778 ↓87%