Dumbbell Tricep Kickback vs Goblet Squat
Overall Comparison
| Metric |
Dumbbell Tricep Kickback |
Goblet Squat |
Difference |
Percent |
| Daily count |
43 |
152 |
-109 |
-72% |
| Total lifts entered |
84,307 |
234,877 |
-150,570 |
-64% |
Male Comparison
| Metric |
Dumbbell Tricep Kickback |
Goblet Squat |
Difference |
Percent |
| Average lift |
18.1 kg |
42.3 kg |
-24.2 kg |
-57% |
| Elite lift |
42.5 kg |
87.2 kg |
-44.7 kg |
-51% |
| Average bodyweight |
75.9 kg |
75.9 kg |
0 kg |
0% |
| Lifts analysed |
4,887 |
19,087 |
-14,200 |
-74% |
Female Comparison
| Metric |
Dumbbell Tricep Kickback |
Goblet Squat |
Difference |
Percent |
| Average lift |
11 kg |
26.4 kg |
-15.5 kg |
-59% |
| Elite lift |
23.2 kg |
52.3 kg |
-29 kg |
-56% |
| Average bodyweight |
64.3 kg |
62.9 kg |
1.3 kg |
2% |
| Lifts analysed |
857 |
7,367 |
-6,510 |
-88% |
