Dumbbell Tricep Kickback vs Incline Hammer Curl

Overall comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is greater than the daily number of incline hammer curl lifts.

Metric Dumbbell Tricep Kickback Incline Hammer Curl Difference Percent
Daily count 12 3 ↑9 ↑300%
Total lifts entered 29,435 3 ↑29,432 ↑981067%

Male comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average incline hammer curl.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering incline hammer curl lifts.

Metric Dumbbell Tricep Kickback Incline Hammer Curl Difference Percent
Average lift 39.9 lb 55.4 lb ↓15.5 lb ↓28%
Elite lift 90.4 lb 188.2 lb ↓97.8 lb ↓52%
Average bodyweight 167.2 lb 169.8 lb ↓2.6 lb ↓2%
Lifts analysed 2,807 101 ↑2,706 ↑2679%

Female comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average incline hammer curl.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering incline hammer curl lifts.

Metric Dumbbell Tricep Kickback Incline Hammer Curl Difference Percent
Average lift 25.4 lb 29.3 lb ↓4 lb ↓14%
Elite lift 56 lb 60.3 lb ↓4.3 lb ↓7%
Average bodyweight 142.7 lb 143 lb ↓0.3 lb ↓0%
Lifts analysed 546 0 ↑546 ↑-