Dumbbell Tricep Kickback vs Incline Hammer Curl
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 43 | 8 | 35 | 438% |
| Total lifts entered | 84,307 | 30,635 | 53,672 | 175% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 47 lb | -7 lb | -15% |
| Elite lift | 93.8 lb | 110.6 lb | -16.8 lb | -15% |
| Average bodyweight | 167.4 lb | 172.1 lb | -4.7 lb | -3% |
| Lifts analysed | 4,887 | 547 | 4,340 | 793% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 29.3 lb | -5.2 lb | -18% |
| Elite lift | 51.2 lb | 60.3 lb | -9.1 lb | -15% |
| Average bodyweight | 141.7 lb | 143 lb | -1.4 lb | -1% |
| Lifts analysed | 857 | 0 | 857 | - |