Dumbbell Tricep Kickback vs Renegade Row
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Renegade Row |
Difference |
Percent |
Daily count |
16 |
1 |
15 |
1500% |
Total lifts entered |
83,719 |
22,763 |
60,956 |
268% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Renegade Row |
Difference |
Percent |
Average lift |
40 lb |
61.5 lb |
-21.5 lb |
-35% |
Elite lift |
93.8 lb |
175.5 lb |
-81.7 lb |
-47% |
Average bodyweight |
167.4 lb |
172.1 lb |
-4.7 lb |
-3% |
Lifts analysed |
4,887 |
313 |
4,574 |
1461% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Renegade Row |
Difference |
Percent |
Average lift |
24.1 lb |
32.4 lb |
-8.3 lb |
-26% |
Elite lift |
51.2 lb |
64.9 lb |
-13.7 lb |
-21% |
Average bodyweight |
141.7 lb |
141 lb |
0.6 lb |
0% |
Lifts analysed |
857 |
0 |
857 |
- |