Dumbbell Tricep Kickback vs Renegade Row

Overall comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is less than the daily number of renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Daily count 12 20 ↓8 ↓40%
Total lifts entered 29,435 20 ↑29,415 ↑147075%

Male comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average renegade row.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Average lift 39.9 lb 62.7 lb ↓22.8 lb ↓36%
Elite lift 90.4 lb 139.7 lb ↓49.2 lb ↓35%
Average bodyweight 167.2 lb 171.3 lb ↓4 lb ↓2%
Lifts analysed 2,807 0 ↑2,807 ↑-

Female comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average renegade row.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Average lift 25.4 lb 32.4 lb ↓7.1 lb ↓22%
Elite lift 56 lb 64.9 lb ↓8.9 lb ↓14%
Average bodyweight 142.7 lb 141 lb ↑1.7 lb ↑1%
Lifts analysed 546 0 ↑546 ↑-