Dumbbell Tricep Kickback vs Renegade Row

Overall Comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is greater than the daily number of renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Daily count 26 5 ↑21 ↑420%
Total lifts entered 66,833 19,334 ↑47,499 ↑246%

Male Comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average renegade row.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Average lift 40 lb 61.5 lb ↓21.5 lb ↓35%
Elite lift 93.8 lb 175.5 lb ↓81.7 lb ↓47%
Average bodyweight 167.4 lb 172.1 lb ↓4.7 lb ↓3%
Lifts analysed 4,887 313 ↑4,574 ↑1461%

Female Comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average renegade row.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Average lift 24.1 lb 32.4 lb ↓8.3 lb ↓26%
Elite lift 51.2 lb 64.9 lb ↓13.7 lb ↓21%
Average bodyweight 141.7 lb 141 lb ↑0.6 lb ↑0%
Lifts analysed 857 0 ↑857 ↑-