Dumbbell Tricep Kickback vs Renegade Row

Overall Comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is greater than the daily number of renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Daily count 47 3 ↑44 ↑1467%
Total lifts entered 64,051 18,983 ↑45,068 ↑237%

Male Comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average renegade row.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Average lift 18.1 kg 28.4 kg ↓10.3 kg ↓36%
Elite lift 41 kg 63.4 kg ↓22.3 kg ↓35%
Average bodyweight 75.9 kg 77.7 kg ↓1.8 kg ↓2%
Lifts analysed 2,807 0 ↑2,807 ↑-

Female Comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average renegade row.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering renegade row lifts.

Metric Dumbbell Tricep Kickback Renegade Row Difference Percent
Average lift 11.5 kg 14.7 kg ↓3.2 kg ↓22%
Elite lift 25.4 kg 29.4 kg ↓4.1 kg ↓14%
Average bodyweight 64.7 kg 64 kg ↑0.8 kg ↑1%
Lifts analysed 546 0 ↑546 ↑-