Dumbbell Tricep Kickback vs Renegade Row
Overall Comparison
| Metric |
Dumbbell Tricep Kickback |
Renegade Row |
Difference |
Percent |
| Daily count |
32 |
4 |
28 |
700% |
| Total lifts entered |
84,449 |
23,056 |
61,393 |
266% |
Male Comparison
| Metric |
Dumbbell Tricep Kickback |
Renegade Row |
Difference |
Percent |
| Average lift |
18.1 kg |
27.9 kg |
-9.8 kg |
-35% |
| Elite lift |
42.5 kg |
79.6 kg |
-37.1 kg |
-47% |
| Average bodyweight |
75.9 kg |
78.1 kg |
-2.1 kg |
-3% |
| Lifts analysed |
4,887 |
313 |
4,574 |
1461% |
Female Comparison
| Metric |
Dumbbell Tricep Kickback |
Renegade Row |
Difference |
Percent |
| Average lift |
11 kg |
14.7 kg |
-3.8 kg |
-26% |
| Elite lift |
23.2 kg |
29.4 kg |
-6.2 kg |
-21% |
| Average bodyweight |
64.3 kg |
64 kg |
0.3 kg |
0% |
| Lifts analysed |
857 |
0 |
857 |
- |
