Dumbbell Upright Row vs Dumbbell Calf Raise

Overall Comparison

Metric Dumbbell Upright Row Dumbbell Calf Raise Difference Percent
Daily count 11 42 -31 -74%
Total lifts entered 44,153 61,835 -17,682 -29%

Male Comparison

Metric Dumbbell Upright Row Dumbbell Calf Raise Difference Percent
Average lift 57.5 lb 84.6 lb -27.1 lb -32%
Elite lift 140.7 lb 202.5 lb -61.8 lb -31%
Average bodyweight 175 lb 161.9 lb 13.1 lb 8%
Lifts analysed 775 2,072 -1,297 -63%

Female Comparison

Metric Dumbbell Upright Row Dumbbell Calf Raise Difference Percent
Average lift 35.8 lb 48.5 lb -12.7 lb -26%
Elite lift 72.5 lb 97.6 lb -25.1 lb -26%
Average bodyweight 142.7 lb 142.9 lb -0.2 lb -0%
Lifts analysed 0 0 0 -