Dumbbell Upright Row vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
11 |
46 |
-35 |
-76% |
Total lifts entered |
44,164 |
153,409 |
-109,245 |
-71% |
Male Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
57.5 lb |
48.5 lb |
9 lb |
19% |
Elite lift |
140.7 lb |
101.4 lb |
39.3 lb |
39% |
Average bodyweight |
175 lb |
170.4 lb |
4.6 lb |
3% |
Lifts analysed |
775 |
17,629 |
-16,854 |
-96% |
Female Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
35.8 lb |
29.7 lb |
6.1 lb |
20% |
Elite lift |
72.5 lb |
63.1 lb |
9.4 lb |
15% |
Average bodyweight |
142.7 lb |
143.2 lb |
-0.5 lb |
-0% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |