Dumbbell Upright Row vs Dumbbell Floor Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Upright Row Dumbbell Floor Press Difference Percent
Daily count 22 39 -17 -44%
Total lifts entered 44,588 105,896 -61,308 -58%

Male Comparison

Metric Dumbbell Upright Row Dumbbell Floor Press Difference Percent
Average lift 57.5 lb 80.3 lb -22.8 lb -28%
Elite lift 140.7 lb 151.2 lb -10.6 lb -7%
Average bodyweight 175 lb 170.7 lb 4.3 lb 3%
Lifts analysed 775 5,084 -4,309 -85%

Female Comparison

Metric Dumbbell Upright Row Dumbbell Floor Press Difference Percent
Average lift 35.8 lb 44.4 lb -8.7 lb -20%
Elite lift 72.5 lb 92 lb -19.5 lb -21%
Average bodyweight 142.7 lb 143.6 lb -0.8 lb -1%
Lifts analysed 0 780 -780 -100%