Dumbbell Upright Row vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Row |
Difference |
Percent |
Daily count |
22 |
389 |
-367 |
-94% |
Total lifts entered |
44,588 |
641,185 |
-596,597 |
-93% |
Male Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Row |
Difference |
Percent |
Average lift |
57.5 lb |
94.4 lb |
-36.9 lb |
-39% |
Elite lift |
140.7 lb |
182.3 lb |
-41.6 lb |
-23% |
Average bodyweight |
175 lb |
171.7 lb |
3.3 lb |
2% |
Lifts analysed |
775 |
61,014 |
-60,239 |
-99% |
Female Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Row |
Difference |
Percent |
Average lift |
35.8 lb |
47 lb |
-11.2 lb |
-24% |
Elite lift |
72.5 lb |
92 lb |
-19.5 lb |
-21% |
Average bodyweight |
142.7 lb |
141.5 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |