Dumbbell Upright Row vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Upright Row Lying Dumbbell Tricep Extension Difference Percent
Daily count 11 40 -29 -73%
Total lifts entered 44,153 108,434 -64,281 -59%

Male Comparison

Metric Dumbbell Upright Row Lying Dumbbell Tricep Extension Difference Percent
Average lift 57.5 lb 45 lb 12.5 lb 28%
Elite lift 140.7 lb 105 lb 35.7 lb 34%
Average bodyweight 175 lb 169.4 lb 5.6 lb 3%
Lifts analysed 775 10,291 -9,516 -92%

Female Comparison

Metric Dumbbell Upright Row Lying Dumbbell Tricep Extension Difference Percent
Average lift 35.8 lb 28 lb 7.8 lb 28%
Elite lift 72.5 lb 70.8 lb 1.7 lb 2%
Average bodyweight 142.7 lb 141.8 lb 1 lb 1%
Lifts analysed 0 1,359 -1,359 -100%