Dumbbell Upright Row vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Upright Row |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
11 |
40 |
-29 |
-73% |
Total lifts entered |
44,153 |
108,434 |
-64,281 |
-59% |
Male Comparison
Metric |
Dumbbell Upright Row |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
57.5 lb |
45 lb |
12.5 lb |
28% |
Elite lift |
140.7 lb |
105 lb |
35.7 lb |
34% |
Average bodyweight |
175 lb |
169.4 lb |
5.6 lb |
3% |
Lifts analysed |
775 |
10,291 |
-9,516 |
-92% |
Female Comparison
Metric |
Dumbbell Upright Row |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
35.8 lb |
28 lb |
7.8 lb |
28% |
Elite lift |
72.5 lb |
70.8 lb |
1.7 lb |
2% |
Average bodyweight |
142.7 lb |
141.8 lb |
1 lb |
1% |
Lifts analysed |
0 |
1,359 |
-1,359 |
-100% |