Dumbbell Upright Row vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Upright Row | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23 | 42 | -19 | -45% |
| Total lifts entered | 44,566 | 42,392 | 2,174 | 5% |
Male Comparison
| Metric | Dumbbell Upright Row | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.5 lb | 70.5 lb | -13 lb | -18% |
| Elite lift | 140.7 lb | 150.1 lb | -9.5 lb | -6% |
| Average bodyweight | 175 lb | 172 lb | 3 lb | 2% |
| Lifts analysed | 775 | 1,529 | -754 | -49% |
Female Comparison
| Metric | Dumbbell Upright Row | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.8 lb | 28.4 lb | 7.4 lb | 26% |
| Elite lift | 72.5 lb | 63.1 lb | 9.4 lb | 15% |
| Average bodyweight | 142.7 lb | 141.4 lb | 1.3 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |