Dumbbell Wrist Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Wrist Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 55 | -13 | -24% |
| Total lifts entered | 54,459 | 96,601 | -42,142 | -44% |
Male Comparison
| Metric | Dumbbell Wrist Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.9 kg | 37 kg | -9.1 kg | -25% |
| Elite lift | 74.5 kg | 83.9 kg | -9.4 kg | -11% |
| Average bodyweight | 77.5 kg | 77.4 kg | 0.1 kg | 0% |
| Lifts analysed | 1,577 | 3,306 | -1,729 | -52% |
Female Comparison
| Metric | Dumbbell Wrist Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 20.9 kg | -8.7 kg | -42% |
| Elite lift | 26.5 kg | 42.4 kg | -15.9 kg | -37% |
| Average bodyweight | 64.4 kg | 64.1 kg | 0.3 kg | 0% |
| Lifts analysed | 0 | 377 | -377 | -100% |