Dumbbell Wrist Curl vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
32 |
35 |
-3 |
-9% |
Total lifts entered |
53,471 |
61,870 |
-8,399 |
-14% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
61.5 lb |
84.6 lb |
-23.1 lb |
-27% |
Elite lift |
164.3 lb |
202.5 lb |
-38.2 lb |
-19% |
Average bodyweight |
170.8 lb |
161.9 lb |
8.9 lb |
6% |
Lifts analysed |
1,577 |
2,072 |
-495 |
-24% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
27 lb |
48.5 lb |
-21.5 lb |
-44% |
Elite lift |
58.5 lb |
97.6 lb |
-39.1 lb |
-40% |
Average bodyweight |
142 lb |
142.9 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |