Dumbbell Wrist Curl vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
42 |
35 |
7 |
20% |
| Total lifts entered |
54,693 |
62,844 |
-8,151 |
-13% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
27.9 kg |
38.4 kg |
-10.5 kg |
-27% |
| Elite lift |
74.5 kg |
91.8 kg |
-17.3 kg |
-19% |
| Average bodyweight |
77.5 kg |
73.4 kg |
4.1 kg |
6% |
| Lifts analysed |
1,577 |
2,072 |
-495 |
-24% |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
12.2 kg |
22 kg |
-9.8 kg |
-44% |
| Elite lift |
26.5 kg |
44.3 kg |
-17.7 kg |
-40% |
| Average bodyweight |
64.4 kg |
64.8 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
