Dumbbell Wrist Curl vs Dumbbell Concentration Curl

Overall comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is less than the daily number of dumbbell concentration curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Concentration Curl Difference Percent
Daily count 15 38 ↓23 ↓61%
Total lifts entered 15 59,477 ↓59,462 ↓99.97%

Male comparison

The average dumbbell wrist curl entered by men on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Concentration Curl Difference Percent
Average lift 58.7 lb 48.8 lb ↑9.9 lb ↑20%
Elite lift 165.4 lb 103.6 lb ↑61.7 lb ↑60%
Average bodyweight 167.8 lb 171.2 lb ↓3.4 lb ↓2%
Lifts analysed 256 11,502 ↓11,246 ↓98%

Female comparison

The average dumbbell wrist curl entered by women on Strength Level is less heavy than the average dumbbell concentration curl.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Concentration Curl Difference Percent
Average lift 27 lb 29 lb ↓2.1 lb ↓7%
Elite lift 58.5 lb 60 lb ↓1.4 lb ↓2%
Average bodyweight 142 lb 142.5 lb ↓0.5 lb ↓0%
Lifts analysed 0 1,141 ↓1,141 ↓100%