Dumbbell Wrist Curl vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
32 |
46 |
-14 |
-30% |
Total lifts entered |
53,471 |
153,409 |
-99,938 |
-65% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
61.5 lb |
48.5 lb |
13.1 lb |
27% |
Elite lift |
164.3 lb |
101.4 lb |
62.9 lb |
62% |
Average bodyweight |
170.8 lb |
170.4 lb |
0.4 lb |
0% |
Lifts analysed |
1,577 |
17,629 |
-16,052 |
-91% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
27 lb |
29.7 lb |
-2.7 lb |
-9% |
Elite lift |
58.5 lb |
63.1 lb |
-4.6 lb |
-7% |
Average bodyweight |
142 lb |
143.2 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |