Dumbbell Wrist Curl vs Dumbbell Concentration Curl

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Concentration Curl Difference Percent
Daily count 32 46 -14 -30%
Total lifts entered 53,471 153,409 -99,938 -65%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Concentration Curl Difference Percent
Average lift 61.5 lb 48.5 lb 13.1 lb 27%
Elite lift 164.3 lb 101.4 lb 62.9 lb 62%
Average bodyweight 170.8 lb 170.4 lb 0.4 lb 0%
Lifts analysed 1,577 17,629 -16,052 -91%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Concentration Curl Difference Percent
Average lift 27 lb 29.7 lb -2.7 lb -9%
Elite lift 58.5 lb 63.1 lb -4.6 lb -7%
Average bodyweight 142 lb 143.2 lb -1.2 lb -1%
Lifts analysed 0 1,598 -1,598 -100%