Dumbbell Wrist Curl vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
42 |
21 |
21 |
100% |
| Total lifts entered |
54,693 |
58,647 |
-3,954 |
-7% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
27.9 kg |
43.7 kg |
-15.8 kg |
-36% |
| Elite lift |
74.5 kg |
91.3 kg |
-16.8 kg |
-18% |
| Average bodyweight |
77.5 kg |
74.2 kg |
3.3 kg |
4% |
| Lifts analysed |
1,577 |
2,290 |
-713 |
-31% |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
12.2 kg |
24.9 kg |
-12.6 kg |
-51% |
| Elite lift |
26.5 kg |
55 kg |
-28.4 kg |
-52% |
| Average bodyweight |
64.4 kg |
63.4 kg |
1 kg |
2% |
| Lifts analysed |
0 |
493 |
-493 |
-100% |
