Dumbbell Wrist Curl vs Dumbbell Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Deadlift Difference Percent
Daily count 80 35 45 129%
Total lifts entered 54,417 58,477 -4,060 -7%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Deadlift Difference Percent
Average lift 61.5 lb 96.4 lb -34.8 lb -36%
Elite lift 164.3 lb 201.3 lb -37 lb -18%
Average bodyweight 170.8 lb 163.6 lb 7.2 lb 4%
Lifts analysed 1,577 2,290 -713 -31%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Deadlift Difference Percent
Average lift 27 lb 54.8 lb -27.9 lb -51%
Elite lift 58.5 lb 121.2 lb -62.7 lb -52%
Average bodyweight 142 lb 139.8 lb 2.2 lb 2%
Lifts analysed 0 493 -493 -100%