Dumbbell Wrist Curl vs Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Daily count |
63 |
77 |
-14 |
-18% |
Total lifts entered |
53,439 |
233,639 |
-180,200 |
-77% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Average lift |
61.5 lb |
51.8 lb |
9.7 lb |
19% |
Elite lift |
164.3 lb |
115.4 lb |
48.9 lb |
42% |
Average bodyweight |
170.8 lb |
169.8 lb |
1.1 lb |
1% |
Lifts analysed |
1,577 |
35,548 |
-33,971 |
-96% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Average lift |
27 lb |
27.2 lb |
-0.2 lb |
-1% |
Elite lift |
58.5 lb |
60.4 lb |
-1.9 lb |
-3% |
Average bodyweight |
142 lb |
141.7 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
4,251 |
-4,251 |
-100% |