Dumbbell Wrist Curl vs Dumbbell Fly

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Fly Difference Percent
Daily count 63 77 -14 -18%
Total lifts entered 53,439 233,639 -180,200 -77%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Fly Difference Percent
Average lift 61.5 lb 51.8 lb 9.7 lb 19%
Elite lift 164.3 lb 115.4 lb 48.9 lb 42%
Average bodyweight 170.8 lb 169.8 lb 1.1 lb 1%
Lifts analysed 1,577 35,548 -33,971 -96%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Fly Difference Percent
Average lift 27 lb 27.2 lb -0.2 lb -1%
Elite lift 58.5 lb 60.4 lb -1.9 lb -3%
Average bodyweight 142 lb 141.7 lb 0.3 lb 0%
Lifts analysed 0 4,251 -4,251 -100%