Dumbbell Wrist Curl vs Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Daily count |
63 |
77 |
-14 |
-18% |
Total lifts entered |
53,439 |
233,639 |
-180,200 |
-77% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Average lift |
27.9 kg |
23.5 kg |
4.4 kg |
19% |
Elite lift |
74.5 kg |
52.3 kg |
22.2 kg |
42% |
Average bodyweight |
77.5 kg |
77 kg |
0.5 kg |
1% |
Lifts analysed |
1,577 |
35,548 |
-33,971 |
-96% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Fly |
Difference |
Percent |
Average lift |
12.2 kg |
12.3 kg |
-0.1 kg |
-1% |
Elite lift |
26.5 kg |
27.4 kg |
-0.8 kg |
-3% |
Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
4,251 |
-4,251 |
-100% |