Dumbbell Wrist Curl vs Dumbbell Fly

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Fly Difference Percent
Daily count 63 77 -14 -18%
Total lifts entered 53,439 233,639 -180,200 -77%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Fly Difference Percent
Average lift 27.9 kg 23.5 kg 4.4 kg 19%
Elite lift 74.5 kg 52.3 kg 22.2 kg 42%
Average bodyweight 77.5 kg 77 kg 0.5 kg 1%
Lifts analysed 1,577 35,548 -33,971 -96%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Fly Difference Percent
Average lift 12.2 kg 12.3 kg -0.1 kg -1%
Elite lift 26.5 kg 27.4 kg -0.8 kg -3%
Average bodyweight 64.4 kg 64.3 kg 0.1 kg 0%
Lifts analysed 0 4,251 -4,251 -100%